Therefore we also, since we are surrounded by so great a cloud of witnesses, let us lay aside every weight and the sin which so easily ensnares us, and let us run with endurance the race that is set before us. - Hebrews 12:1
Wednesday, January 13, 2010
Ready to go
Just got my bike back from Allegro, all tuned up and ready to go. I am going to try and hit up the trainer and start logging some real bike time till the weather warms up a little more and dries out. I have been running quite a bit on the treadmill, which is a little monotonous but its really easy to gauge your effort because you can move at a constant pace and you can view all kinds of information like distance traveled, HR, calories burned, and pace. Swimming is slowly progressing as well. I have been doing some drill work, but mainly just trying to up my distances and shortening my recovery time. Can't wait for spring!
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