Wednesday, January 13, 2010

Ready to go

Just got my bike back from Allegro, all tuned up and ready to go. I am going to try and hit up the trainer and start logging some real bike time till the weather warms up a little more and dries out. I have been running quite a bit on the treadmill, which is a little monotonous but its really easy to gauge your effort because you can move at a constant pace and you can view all kinds of information like distance traveled, HR, calories burned, and pace. Swimming is slowly progressing as well. I have been doing some drill work, but mainly just trying to up my distances and shortening my recovery time. Can't wait for spring!

Saturday, January 2, 2010

Been Awhile!

Well I haven't posted anything on here for awhile, which is sad. I have been busy with finals and then basketball road trips and then the holidays and blogging about my minimal amount of working out has fallen away. I begin a new quarter of school though on monday and plan to get back into my workout program. I have about a month and a half before the real thing gets going. I plan on upping my swimming regiment and working on some weight training stuff. Maybe a little trainer cycling just to up my endurance level enough to be able to hit the one hour rides that are needed come February. I can't wait! I love the feeling of a routine and knowing that I am improving myself. Can't wait for what the new year has in store for me!